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EXCLUSIVE NEWS FROM LAILA , GIVE-AWAYS AND MORE!

  • Tips to Live a Well Balanced Life For the Busy Woman

    August 7, 2017Health and Wellness

    If you’re a busy woman, we feel your pain. Between work, classes, relationships, errands, and children, how is there any time to find some “me” time? No matter what your responsibilities are, there should be no excuse for you to…

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  • Blast That Fat With These High Intensity Workouts

    August 7, 2017Fitness

    High Intensity workouts, known as HIIT (High Intensity Interval Training), are one of the best ways to blast that fat…and quick. The quick bursts in activity make your body work harder and burn calories faster. So drop that spoonful of…

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  • Booty Blasting Workouts

    August 7, 2017Fitness

    No matter what time of year it is, your butt is one of the top body parts you can’t hide. From itty-bitty bikinis in the summer to your warm sweatpants in the winter, chances are your behind is not hiding.…

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  • 4 Simple Steps To Clean Out That Pantry For A Fresh Start

    August 7, 2017Lifestyle

    Whether you’re already on a health kick or are looking for some help to kick-start your new journey to a healthier lifestyle, you’ve landed in the right place. Today is all about getting you on the right track in the…

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  • 10 Mind Blowing Healthy Desserts

    August 7, 2017Food

    We don’t know about you, but dessert is ultimately our favorite meal of the day. Whether you’re a sweet tooth or not, you have to admit that indulging on an oh so sweet moist chocolate piece of cake topped with…

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  • Fat Blasting Ab Workout

    August 7, 2017Fitness

    A post shared by POPSUGAR Fitness (@popsugarfitness) on Sep 4, 2015 at 2:32pm PDT When someone thinks of ab exercises, the first thing that comes to mind are “crunches”. While they may be the oldest trick in the book, truth…

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  • Purify Your House Naturally with These Plants!

    August 7, 2017Lifestyle

    Having clean air in your house should be a very important aspect in your life. Between all of the toxins that we may succumb to every single day such as smog, pollution, and second hand smoke, your home should be…

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  • Lola Berry

    August 3, 2017Podcast

    Nutritionist, Author, & Yoga Teacher Lola Berry, joins Laila to talk about her book “The Happy Cookbook.” Lola provides tips on how to teach kids to eat healthy, the importance of mindfulness in relation to food, why mental health has…

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  • Russell Wilson

    July 27, 2017Podcast

    Superstar Quarterback of the Seattle Seahawks Russell Wilson, hosts Laila in his Los Angeles home for a candid conversation about his personal journey. Russell discusses the impact his upbringing had on him, the role that his unwavering faith has played…

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  • Rocsi Diaz & Nina Parker

    July 20, 2017Podcast

    The duo behind the “Little Black Dress” podcast Rocsi Diaz & Nina Parker, join Laila to share their journeys. From humble beginnings, these two Pop Culture mavens rose to the top with extremely hard work ethics and dedication. Tune in, to…

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