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  • Best Foods For A Healthy Heart

    March 8, 2018Food

    Having a healthy heart is one of the most important factors to live a long and healthy life. But just working out and avoiding fast food isn’t the only key ingredient to making sure that your heart is in tip-top…

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  • How to Get the Most Out Of Your Post-Workout Recovery

    March 5, 2018Fitness

    After you’ve put in the work, you deserve to see some results and feel good after. But you have to remember that the work just doesn’t stop after your actual workout! A lot more goes into what your body needs…

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  • Making a WWE Superstar!

    March 1, 2018Podcast

    What does it take to be a WWE Superstar? Laila talks to Naomi about her journey to becoming a WWE Superstar!

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  • Best Female Empowerment Songs

    March 1, 2018Lifestyle

    Female empowerment should always be prevalent, but with the Women’s March and the #MeToo movement circulating, it is more crucial and relevant than ever before. It is the key to economic growth, political stability, and social transformation; it is the…

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  • 10 Cleaning Hacks That’ll Make Your Life Easier

    February 26, 2018Health and Wellness, Lifestyle

    Wouldn’t it be nice to always have your house spotless? While we’re not all perfect and don’t have a cleaning service following us around to pick up every crumb we’ve dropped, we can at least make our home clean with…

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  • Meditation! The Key To Life!

    February 23, 2018Podcast

    Laila Ali shows you how to unlock the secrets of your true potential through Meditation! Listen as she sits down with authors Sukey and Elizabeth Novogratz of ‘Just Sit A Medtation Guide’ to talk about the importance of meditating daily…

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  • 12 Cooking Hacks You Need To Know

    February 22, 2018Food

    Whether you call yourself a chef or a novice in the kitchen, there’s no denying that it’d be nice to have a few tricks up your sleeves to make cooking a little easier. After all, who doesn’t want a little…

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  • How To Win In Life?

    February 20, 2018Podcast

    Laila sits down with special guest Touré Roberts. The author of Wholeness, Winning in Life from the Inside Out and pastor of The Potters House at One LA talks overcoming insecurity and letting go of self doubt in order to…

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  • 8 Brain Boosting Foods

    February 15, 2018Food

    Many people take into consideration what they eat so that it reflects how they look. While it’s true that what you put in your body certainly shows in your looks, truth is there is a lot more to it than…

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  • 7 Ways To Heat Up Your Love Life

    February 12, 2018Lifestyle

    The thrill you once held in the beginning of your relationship may have dwindled, but that doesn’t mean it’s gone forever. It is completely normal for things to cool down after you have been in a relationship for a long…

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