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  • Delicious Vegan Recipes

    April 30, 2018Food

    Whether you’ve just started out on your journey to being vegan, are an experienced pro, or are just looking for some healthier options to your daily meals, these vegan recipes will have you feeling like you aren’t missing out on…

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  • UFC Female Champ: Cris Cyborg

    April 26, 2018Podcast

    Laila sits down for an intimate conversation with the the #1 female MMA/UFC fighter in the world and world champion Cris Cyborg. Laila finds out what has driven this champion to the top of her sport. Cris shares stories about…

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  • 8 Anti-Inflammatory Foods

    April 26, 2018Food

    While some may think of inflammation in the body as having to deal with the infamous bloating after having a heavy meal or even as a result of getting your period, there’s a lot more to inflammation than just feeling…

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  • 10 Crave-Worthy Vegan Desserts

    April 23, 2018Food

    For anyone with a sweet tooth, eating healthy can be a hard task. But when you have a few tricks up your sleeves, such as vegan dessert recipes, you just might be able to win that battle. We put together…

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  • Weight Loss and Cancer Prevention

    April 23, 2018Podcast

    Laila chats with Best selling author and Creator of Power Pantry and Power Perks nutritional systems Rachel Beller. Known as America’s “Get Real” Nutritionist, Rachel gives Laila the secrets to achieve and maintain healthy weight loss. Plus learn about foods…

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  • Enticing Smoothie Recipes That’ll Hit The Spot

    April 19, 2018Food

    With spring in full swing and summer just around the corner, it’s time to get ready to break out that blender and get your smoothie recipes ready for the season. Whether you’re just looking for a healthy drink to cool…

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  • Spring Dresses We Love

    April 16, 2018Lifestyle

    Spring has sprung, so it’s time to pull out those light, floral and fun dresses for the season. Whether you’re shopping for an occasion or just because, there are plenty of gorgeous and flattering spring dresses out there that are…

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  • How To Understand And Empower Your Teen

    April 13, 2018Podcast

    Laila chats with internationally recognized youth empowerment expert, motivational speaker, and social entrepreneur Shane Feldman. You’ll learn valuable secrets of communicating with your kids and find out ways to empower them with the skills and confidence they need succeed in…

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  • Healthy Snacks That Are Great To Take On-The-Go

    April 12, 2018Food

    Many people on the go turn to unhealthy snack options such as candy and potato chips because they tend to be the most convenient options out there. However, we’re here to show you that your snack time doesn’t always have…

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  • 6 Keys T0 A Happy & Healthy Life With Frank Lipman, MD

    April 9, 2018Podcast

    How can you take control of your health? Laila chats with New York Times best selling author and celebrity health guru Dr. Frank Lipman, MD to discuss his newest book How To Be Well: The 6 Keys To A Happy…

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