How Hormonal Imbalances Effect Your Health- Part 1

June 8, 2018 in Podcast

Part 1: Laila talks to Dr. Guillermo Ruiz NMD, her own personal Naturopath Doctor, about some of he causes and treatment of hormonal imbalances. They discuss issues such as weight gain, inflammation, fatigue and why people shouldn't be so hard on themselves. Laila candidly shares some of the horm...

Upgrade your Healh & Fitness with Dr. Cedric X. Bryant

May 27, 2018 in Podcast

Laila is joined by Cedric X. Bryant, Ph.D., FACSM, is the chief science officer at the American Council on Exercise. He develops exercise training methods, and health and fitness trends Americans can incorporate into their daily lives. Dr. Bryant shares his vast medical expertise and easy tips th...

Celebrity Chef- Marcus Samuelsson and Herb Karlitz

May 11, 2018 in Podcast

Laila chats with Food Network celebrity chef and restaurateur Marcus Samuelsson and partner Herb Karlitz about the 'Harlem EatUp' food festival. This week long festival offers an exciting sampling of Harlem's sights, flavors and sounds, from artists of the kitchen, canvas, stage and streets. List...

Unexpected Inspiration- The story of John O’Leary

May 4, 2018 in Podcast

Laila sits down with author and inspirational speaker John O'leary. Hear John's incredible true story of triumph after a tragic accident left him burned over 87 percent of his body and fighting for his life at the age of 9. Listen as he shares with Laila his miraculous account and secret of how t...

UFC Female Champ: Cris Cyborg

April 26, 2018 in Podcast

Laila sits down for an intimate conversation with the the #1 female MMA/UFC fighter in the world and world champion Cris Cyborg. Laila finds out what has driven this champion to the top of her sport. Cris shares stories about her early beginnings and how she earned the nickname "Cyborg". She also...

Weight Loss and Cancer Prevention

April 23, 2018 in Podcast

Laila chats with Best selling author and Creator of Power Pantry and Power Perks nutritional systems Rachel Beller. Known as America's "Get Real" Nutritionist, Rachel gives Laila the secrets to achieve and maintain healthy weight loss. Plus learn about foods and spices that have been shown to hel...