• Fat Blasting Ab Workout

    August 7, 2017Fitness

    A post shared by POPSUGAR Fitness (@popsugarfitness) on Sep 4, 2015 at 2:32pm PDT When someone thinks of ab exercises, the first thing that comes to mind are “crunches”. While they may be the oldest trick in the book, truth is…you can’t solely rely on that one exercise. If done incorrectly, crunches can hurt your back and kink your neck. And even when they are done in perfect form, you still are not getting in the best workout that your abs can endure. A strong core (whether you can see that six pack or not) is crucial in your physical health. Not only do tight abs look fantastic on men and women, but they are an important factor in your posture, which is extremely important…

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